So now I am ready to kick it up a notch. Well actually a couple of notches. My health plan through work is offering a cash incentive to encourage us to live a healthier life. Up to $250 bucks. I have until the end of the year but I am starting after graduation. The plan offers dollar amounts for having a check up, exercising, eating healthier, quit smoking, participating in online webinars, stress management and speaking with health professionals. This is exactly what I needed. I have some pieces of my overall health that is unravelling and I really need to put on the big girl panties and deal with it. My spouse is also eligible for this program and he will be joining me. Money talks even if it is in the form of gift cards (that I can use for Christmas gifts or buy myself some new clothes)
-20 pounds since starting
+133 days
4 days to Graduation, 66 days to 21st birthday and 232 to Leah's birthday
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