Tuesday morning brought continued sickness. More of the sore throat and tired thing. I slept, watched a movie and slept some more. I did have breakfast and water and lunch and water and more water. I know my body needs water when I am sick but it's so BORING. I do have to say that it is hard to tell if I have a fever or if I am hot flashing. I will have to figure out how to tell the difference.
I was tempted to think about being sick in a negative way, to say things like "I am finally ready to work out and now I am sick, how can I prove to myself how strong I am by not drinking more than one soda a day if I am sick and not having any, or I have self control because I passed by the sweets today". Well I made a concious decision to turn that frown upside down. Today was my second day with no soda, no sweets and reasonable portion size. Did I want those things? Yes. Did I choose not to have them. Yes. Is that a good habit developing? Yes. Does it feel like I am cheating. Yeah sort of but I think it is healthier for me to think of my body doing a natural detox and when I am feeling better to continue with what I have started.
+2 day
-? weight (I think twice a week would be wise so we will see what Thursday brings)
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